Post-Pregnancy Body Restoration | Coastal Plastic Surgery | Erina NSW

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Post-Pregnancy SurgeryBody Restoration After Pregnancy

Surgical procedures to address physical changes following pregnancy and breastfeeding — including abdominal skin laxity, muscle separation, and changes in breast shape — from our specialist plastic surgeons in Erina, NSW.

Specialist Plastic SurgeonsErina NSWFRACS QualifiedCombined Procedures AvailableMedicare May ApplyFamily Complete Recommended First
Personalised plan
No single standard procedure
Medicare
May apply to eligible components
6–12 months
Recommended wait after pregnancy
Staged or combined
Procedures tailored to your needs

Procedures

Combined or staged

Anaesthesia

General

Hospital stay

1 – 2 nights

Return to work

2 – 3 weeks

Lifting restriction

6 weeks

Childcare help

Essential first 2–4 weeks

Post-pregnancy body restoration

Pregnancy and breastfeeding can bring significant physical changes to the body — including abdominal skin laxity, muscle separation (diastasis recti), changes in breast volume and shape, and other concerns that may not fully resolve with diet and exercise alone.

Post-pregnancy body restoration — sometimes referred to as a mummy makeover — combines surgical procedures tailored to address the specific changes each patient has experienced. There is no single standard procedure; your surgical plan is designed around your individual concerns and priorities.

At Coastal Plastic Surgery, your surgeon will take time at consultation to understand your concerns, assess your anatomy, and work with you to develop a staged or combined surgical plan that prioritises your safety and your goals.

Important timing consideration

It is generally recommended to wait at least 6–12 months after your last pregnancy and after you have finished breastfeeding before considering surgery. Your weight should also be stable. Surgery is recommended only once you have completed your family, as future pregnancies may affect surgical outcomes.

What may be addressed

Abdomen

Abdominoplasty (Tummy Tuck)

Addresses excess abdominal skin and repairs separated abdominal muscles (diastasis recti) — a structural change that cannot be corrected through exercise alone. Often the most significant procedure in a post-pregnancy restoration plan.

  • Removes excess abdominal skin
  • Repairs muscle separation (diastasis recti)
  • Medicare rebate may apply in some cases
Breasts

Breast lift (Mastopexy)

Addresses changes in breast shape and position that can follow pregnancy and breastfeeding. Reshapes and repositions the breast tissue and nipple-areola complex without adding or removing volume.

  • Addresses ptosis (drooping) of the breast
  • Repositions nipple-areola complex
  • Can be combined with augmentation or reduction
Breasts

Breast augmentation or reduction

Where significant volume has been lost after breastfeeding, augmentation with implants or fat transfer may be considered. Where breasts remain enlarged, reduction may be appropriate. Your surgeon will discuss the most suitable option.

  • Augmentation to restore volume
  • Reduction if breasts remain large
  • Combined with lift where required
Body

Liposuction

Where localised areas of fat have persisted following pregnancy, liposuction may be considered as part of a combined procedure to address body contour alongside abdominal and breast surgery.

  • Addresses localised fat deposits
  • Commonly combined with abdominoplasty
  • Flanks, hips, and thighs

How we plan your care

  1. 1

    Comprehensive consultation

    Your surgeon takes a thorough history, assesses all areas of concern, and listens carefully to your priorities. A personalised surgical plan — including which procedures, staging, and timing — is developed with you.

  2. 2

    Timing and eligibility

    Waiting until breastfeeding has ceased, weight is stable, and your family is complete is important for safety and long-term outcomes. Medicare eligibility for applicable procedures (e.g. diastasis recti repair, breast reduction) is assessed.

  3. 3

    Combined or staged procedures

    Some procedures can be safely combined in a single operation. Others are better staged separately for safety and recovery. Your surgeon will advise on the safest and most effective approach for your situation.

  4. 4

    Recovery planning

    Practical planning for recovery is essential — particularly arranging childcare and help at home. Your surgeon will provide a clear timeline for each procedure so you can plan ahead.

  5. 5

    Follow-up care

    The Coastal Plastic Surgery team supports you throughout recovery with scheduled reviews, wound care guidance, and ongoing availability to address any concerns.

What to expect after surgery

Recovery timelines depend on the specific procedures performed. As a general guide for combined abdominoplasty and breast surgery:

Days 1 – 3

Hospital and rest at home

1–2 nights in hospital. Arrange practical help at home — you will not be able to lift children or carry heavy items. Rest with the upper body slightly elevated.

Weeks 1 – 2

Wound review

Drains and dressings reviewed. Most patients can manage light personal tasks. Childcare support is still needed. Return to light desk work is possible for some patients.

Weeks 3 – 6

Gradual return to activity

Most daily activities resume. Lifting restrictions remain for 6 weeks. Light exercise is gradually introduced as cleared by your surgeon.

3 – 6 months

Intended result becoming apparent

Swelling has resolved and the intended surgical outcomes are generally apparent. Scars are maturing and softening with ongoing scar care.

Costs and Medicare

Fee componentEstimate
AbdominoplastyTo be confirmed at consultation
Breast procedureTo be confirmed at consultation
Anaesthetist's feeTo be confirmed at consultation
Hospital / facility feeTo be confirmed at consultation
TotalTo be confirmed at consultation
Where individual procedures meet Medicare criteria — such as diastasis recti repair or medically necessary breast reduction — partial rebates may apply. Each procedure is assessed individually. A full written quote is provided at consultation.

Risks and considerations

Combining procedures

Combining procedures increases total anaesthesia time and surgical complexity. Your surgeon carefully assesses what is safely achievable in a single operation for your specific health status.

Future pregnancies

Future pregnancies can significantly affect surgical outcomes, particularly abdominal muscle repair and breast shape. Surgery is generally recommended only once your family is complete.

Wound healing

Adequate rest and help at home — especially with infant care — is essential for healing. Returning to full activity too soon increases wound healing risks.

Breastfeeding

It is recommended to wait until breastfeeding has completely ceased before breast surgery, as hormone-related breast changes can affect outcomes.

Weight stability

Significant weight changes after surgery can affect outcomes, particularly abdominal contouring results. Reaching and maintaining a stable weight before surgery is important.

Individual procedure risks

Each procedure within the plan carries its own individual risks, which are discussed fully at your consultation. Please refer to the individual procedure pages for detailed information.

Common questions

The questions our patients ask most — including what people search when looking for this procedure on the Central Coast of NSW.

Ask us a question

It is generally recommended to wait at least 6–12 months after your last pregnancy, until breastfeeding has fully ceased, and until your weight has been stable for several months. Surgery is also generally recommended only once you have completed your family, as future pregnancies can affect outcomes.

In suitable patients, abdominoplasty and breast surgery can be safely combined in a single operation. Your surgeon will assess your overall health, planned extent of surgery, and anaesthesia time to determine whether combined or staged procedures are more appropriate for your situation.

Some components of post-pregnancy surgery may attract a Medicare rebate. Diastasis recti (muscle separation) repair as part of abdominoplasty and medically necessary breast reduction are examples where rebates may apply. Each case is assessed individually at consultation.

Recovery depends on the procedures performed. For combined abdominoplasty and breast surgery, most patients need 2–3 weeks before returning to light desk work, with full activity restricted for 6 weeks. Practical help at home — particularly with infant and child care — is essential for the first 2–4 weeks.

Surgery performed after you have finished breastfeeding does not typically affect breastfeeding in a future pregnancy, though this cannot be guaranteed. If you are considering future pregnancies, discuss this with your surgeon so the most appropriate techniques are planned.

Costs vary significantly depending on the number and type of procedures. Each is quoted individually and transparently at consultation at Coastal Plastic Surgery in Erina. Where Medicare eligibility applies, rebates can reduce out-of-pocket costs.

Post-pregnancy body restoration at Coastal Plastic Surgery is performed by Assoc. Prof. Gazi Hussain, Dr Mohammad Mohaghegh, and Dr Maryam Seyedabadi — all FRACS-qualified specialist plastic surgeons based in Erina NSW.

Meet the team

GH

Assoc. Prof. Gazi Hussain

Specialist Plastic Surgeon · FRACS

Associate Professor Hussain has extensive experience in post-pregnancy body restoration procedures, working with patients to develop safe and carefully considered surgical plans.

MM

Dr Mohammad Mohaghegh

Specialist Plastic Surgeon · FRACS

Dr Mohaghegh is a specialist plastic surgeon experienced in combined post-pregnancy procedures, providing thorough consultations to understand each patient's individual concerns.

MS

Dr Maryam Seyedabadi

Specialist Plastic Surgeon · FRACS

Dr Seyedabadi brings a supportive and patient-centred approach to post-pregnancy surgery, taking time to understand each patient's priorities and health circumstances.

Ready to take the next step?

Book a private consultation with our specialist plastic surgeons at our Erina clinic. We will assess your suitability, answer all your questions, and provide a personalised written quote — with no obligation.

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